Guidance for parents and carers on supporting children and young people’s mental health and wellbeing during the pandemic

The Coronavirus (COVID-19) pandemic is going to affect daily life, as the government and the NHS take necessary steps to manage the pandemic, reduce transmission and treat those who need medical attention.

Regardless of their age, this may be a difficult time for children and young people. Some may react immediately, while others may show signs of difficulty later on.

How a child or young person reacts can vary according to their age, how they understand information and communicate, their previous experiences, and how they typically cope with stress. Adverse reactions may include thinking about their health or that of family and friends, fear, avoidance, problems sleeping, or physical symptoms such as stomach ache.

During this time, it’s important that you support and take care of your family’s mental health – there are lots of things you can do, and additional support is available if you need it.

Please read the guidance for parents and carers on supporting children and young people’s mental health and wellbeing during the pandemic.