Looking After Yourself

Get information about self-care and self-help for mental health.

  • Connect
  • Be Active
  • Take Notice
  • Give
  • Keep learning

Learn More About Conditions

Get information about different types of mental health conditions. We've collected some of the best resources so you can learn more about signs, symptoms, and how to manage with a diagnosis.

This includes conditions such as:

Your Feedback

20180111 141201

We want to hear what you think about the service so we can make it better for everyone.

Video Resources


This will include videos about CAMHS and information about BEH.